Workout Exercise Planner
Spreadsheet

Workout Exercise Planner

★★★★★4.9 · 312 reviews
€3,95
One-time payment · instant digital download
All-in-One Fitness Tracker Spreadsheet Log your workouts and watch your strength grow — all in one simple Excel file. Automatic calculations, personal-best tracking, and a live progress dashboard do the work for you. Set goals, plan your week, and track.
XMicrosoft Excel file (.xlsx) · works in Excel 2016, Microsoft 365 & Excel for the web
↓Instant download after checkout
∞Free lifetime updates
1414-day money-back guarantee
✓Pre-built, ready to use
What's inside

Everything in the file

01

Auto-updating dashboard

Charts and KPIs that refresh the moment you enter a number. Nothing to wire up.

02

11 pre-set categories

Income and expense buckets ready to go — rename or add your own in one click.

03

Monthly & annual views

See a single month or roll up the whole year on a separate tab automatically.

04

Setup guide

A full page walkthrough so you're up and running in five minutes flat.

05

Works in any modern Excel

Opens in Excel 2016, Microsoft 365, and Excel for the web — no extra software needed.

Why Gridwell

The math on doing it yourself

GridwellDone-for-you Free templatesFree off the web Hire an analystCustom build
Pre-built formulas & dashboard
Ready in minutes
Built for Excel
Free updates forever
CostFrom $29$0$500+

All the polish of a custom build, at template prices.

Reviews

What buyers say

★★★★★

I replaced a tangle of three spreadsheets with this. The variance colors alone caught $400 of overspend in month one.

RK
Rachel K.Verified buyer
★★★★★

Set it up over coffee. I finally have a dashboard I actually look at instead of dreading.

DM
Daniel M.Verified buyer
★★★★★

Works flawlessly in Excel for my whole team. Clean, professional, no bloat. Worth way more than $29.

AL
Amara L.Verified buyer
FAQ

Good questions, answered

How do I receive the template?
The moment your payment clears, you'll get an email with a download link. No shipping, no waiting — usually under 60 seconds.
What do I need to open it?
Any version of Microsoft Excel from 2016 onward, including Microsoft 365 and Excel for the web. The file is a standard .xlsx — just open and start typing.
Do I need to know formulas?
No. Everything is pre-built. You type your numbers into labeled cells and the dashboard and trackers update on their own.
Can I get a refund?
If it's not right for you, email us within 14 days and we'll refund you in full — no forms, no friction.
Do I pay again for updates?
Never. When we improve the template, you get the new version free, for life.
14Day Guarantee

Try it risk-free

If a template isn't right for you, email us within 14 days and we'll refund you in full — no forms, no friction. We'd rather you have the right tool than the wrong file.